A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
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A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
Episode 52: Shatavari, Burnout & Autoimmunity: When the Feminine is Forgotten
The Ayurvedic Therapist
34 minutes
6 months ago
Episode 52: Shatavari, Burnout & Autoimmunity: When the Feminine is Forgotten
What does it mean when your own body begins to turn on itself?
In this soul-stirring episode of The Ayurvedic Therapist, Paras dives deep into the rising wave of autoimmune conditions among women—and uncovers what lies beneath the surface: chronic depletion, emotional self-abandonment, and the forgotten wisdom of the divine feminine.
At the heart of this conversation is Shatavari—the legendary Ayurvedic herb known as “she who has a hundred husbands.”But what does that truly mean?And what does our collective discomfort with this symbolism reveal about our relationship to receptivity, nourishment, and support?
Drawing from Ayurveda, trauma-informed wisdom, and ancient feminine archetypes, Paras explores:
Why autoimmune disease is often a consequence of unhealed stress and overgiving How the gut and nervous system mirror our boundaries, worth, and unmet needs The sacred story of Shatavari and what it teaches us about feminine energy Why burnout is not just physical—but a loss of reverence for the feminine How we begin to restore—not just our immune systems, but our souls
This episode is a reclamation.Of softness. Of slowness. Of sacredness.Of the right to be nourished, held, and honored—just for being.
If you're a woman who's tired of surviving… this is your invitation to remember who you are. Book a 1:1 with Paras Today: www.parasmoghtader.com or contact@parasmoghtader.com
The Ayurvedic Therapist
A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.