In this week’s meditation, Jody Agard invites you to experience the deeper meaning of surrender — beyond effort, beyond letting go of circumstances, and into the effortless resting as what you already are. Most of us think of surrender as something we do — releasing control, accepting what is, or yielding to life’s challenges. But true surrender isn’t an act of the separate self. It’s the dissolution of the illusion that there ever was a separate self to begin with. This meditation is an in...
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In this week’s meditation, Jody Agard invites you to experience the deeper meaning of surrender — beyond effort, beyond letting go of circumstances, and into the effortless resting as what you already are. Most of us think of surrender as something we do — releasing control, accepting what is, or yielding to life’s challenges. But true surrender isn’t an act of the separate self. It’s the dissolution of the illusion that there ever was a separate self to begin with. This meditation is an in...
Self Inquiry: A Meditative Approach with Susan Telford and Heena Vasani
The Awareness Podcast
59 minutes
1 year ago
Self Inquiry: A Meditative Approach with Susan Telford and Heena Vasani
In this episode of The Awareness Podcast, Susan Telford sat down with Heena Vasani to discuss Heena’s life and work using Dr Gabor Mate’s Compassionate Inquiry. Heena had a kidney transplant 27 years ago, a topic she discussed with Jenny Beal here: https://hub.centerforawakening.org/blog/episode87 In this conversation with Susan, Heena shared how she almost refused the transplant, because of a deep seated sense of unworthiness. In finally accepting the donated kidney as a priceless gift, o...
The Awareness Podcast
In this week’s meditation, Jody Agard invites you to experience the deeper meaning of surrender — beyond effort, beyond letting go of circumstances, and into the effortless resting as what you already are. Most of us think of surrender as something we do — releasing control, accepting what is, or yielding to life’s challenges. But true surrender isn’t an act of the separate self. It’s the dissolution of the illusion that there ever was a separate self to begin with. This meditation is an in...
