In this week’s meditation, Jody Agard invites you to experience the deeper meaning of surrender — beyond effort, beyond letting go of circumstances, and into the effortless resting as what you already are. Most of us think of surrender as something we do — releasing control, accepting what is, or yielding to life’s challenges. But true surrender isn’t an act of the separate self. It’s the dissolution of the illusion that there ever was a separate self to begin with. This meditation is an in...
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In this week’s meditation, Jody Agard invites you to experience the deeper meaning of surrender — beyond effort, beyond letting go of circumstances, and into the effortless resting as what you already are. Most of us think of surrender as something we do — releasing control, accepting what is, or yielding to life’s challenges. But true surrender isn’t an act of the separate self. It’s the dissolution of the illusion that there ever was a separate self to begin with. This meditation is an in...
Resting Beyond the Body’s Story: A Nondual Healing Meditation
The Awareness Podcast
32 minutes
1 month ago
Resting Beyond the Body’s Story: A Nondual Healing Meditation
The body is always changing — sometimes tired, sometimes energized, sometimes full of aches or ease. But who you are is not limited to the body’s story. In this guided meditation, Jody Agard invites you to rest as the awareness in which every sensation, thought, and feeling appears. Instead of striving to fix or heal the body, discover the freedom of resting in what is already whole, spacious, and untouched. ✨ Another way to go deeper, beyond this podcast… Join us for The Infinite “I AM” Con...
The Awareness Podcast
In this week’s meditation, Jody Agard invites you to experience the deeper meaning of surrender — beyond effort, beyond letting go of circumstances, and into the effortless resting as what you already are. Most of us think of surrender as something we do — releasing control, accepting what is, or yielding to life’s challenges. But true surrender isn’t an act of the separate self. It’s the dissolution of the illusion that there ever was a separate self to begin with. This meditation is an in...
