In this Guided Hypno-Meditation recording, I will guide you to the awareness and quality of your present-moment experience which disentangles the attachment to the mental noise that calls your attention to projected fearful scenarios—freeing you just to be as you are irrespective of how life shows up. This recording is addressing psychologically manufactured fear; worry, and anxiety. It is not addressing in-the-moment existential fear that requires action to avoid harm or injury, which is necessary for the body to function in the world. 

(Please do not listen if your full attention is needed for the tasks at hand) 

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Also available on the Youtube channel @theawareness mentor  https://youtu.be/pN0olRF-HJo