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The Aware Mind
Sarah Vallely
86 episodes
1 month ago
Send us a text In this episode of The Aware Mind, host Sarah Vallely reviews Jefferson Fisher's new book, "The Next Conversation: Argue Less, Talk More". Sarah covers five tips for conversations with difficult people, five more tips for beginning difficult conversations and even five more tips for communicating with narcissists. Learn how to better manage your emotions during charged conversations, how to create a container for conversations so you and the other person do not derail the conve...
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Self-Improvement
Education
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All content for The Aware Mind is the property of Sarah Vallely and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode of The Aware Mind, host Sarah Vallely reviews Jefferson Fisher's new book, "The Next Conversation: Argue Less, Talk More". Sarah covers five tips for conversations with difficult people, five more tips for beginning difficult conversations and even five more tips for communicating with narcissists. Learn how to better manage your emotions during charged conversations, how to create a container for conversations so you and the other person do not derail the conve...
Show more...
Self-Improvement
Education
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A Mother and Her 21 Year Old Transgender Son Tell Their Story of Navigating Mental Health as a Trans Individual
The Aware Mind
43 minutes
7 months ago
A Mother and Her 21 Year Old Transgender Son Tell Their Story of Navigating Mental Health as a Trans Individual
Send us a text In this powerful podcast episode, a mother and her 21-year-old transgender son share their journey from two deeply personal perspectives. The son opens up about his experience realizing he was transgender, the internal struggles he faced, and the mental health battles that followed—including depression, an eating disorder, substance use, and suicidal thoughts. His mother offers an emotional account of her own journey, from confusion and fear to understanding and unconditional s...
The Aware Mind
Send us a text In this episode of The Aware Mind, host Sarah Vallely reviews Jefferson Fisher's new book, "The Next Conversation: Argue Less, Talk More". Sarah covers five tips for conversations with difficult people, five more tips for beginning difficult conversations and even five more tips for communicating with narcissists. Learn how to better manage your emotions during charged conversations, how to create a container for conversations so you and the other person do not derail the conve...