What if what we think we want is not actually the best thing for us? A lot of people become so fixated on manifesting a certain outcome that they miss out on learning how to be present and generating their own positive emotions within themselves. Don’t forget to subscribe to the podcast!

After experiencing anxiety attacks and hitting rock bottom in 2018 I came across the practice of meditation. I started meditating daily and after a few weeks everything in my life began to change. If you’re interested in learning how to meditate tap here to book a coaching session with me https://calendly.com/trevoryaglinski/how-to-meditate