The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Ashley Spanovich
14 episodes
19 hours ago
Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of! In this episode, Ashley sits down with Frank Wetenkamp, natural builder and co-founder of Living Craft, to explore the marriage between high-performance building science and soulful, regenerative craftsmanship. Together, they dive into the heart of natural plasters, clay, lime, and beyond, unpacking how these ancient materials not only transform the way a home...
All content for The Awakening Spaces Podcast - Conscious Construction for a Healthy Home is the property of Ashley Spanovich and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of! In this episode, Ashley sits down with Frank Wetenkamp, natural builder and co-founder of Living Craft, to explore the marriage between high-performance building science and soulful, regenerative craftsmanship. Together, they dive into the heart of natural plasters, clay, lime, and beyond, unpacking how these ancient materials not only transform the way a home...
Episode 04: Energy, Emotions, and Environmental Illness with Paula Salas
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
1 hour 1 minute
2 months ago
Episode 04: Energy, Emotions, and Environmental Illness with Paula Salas
In this episode, Ashley sits down with Paula Marie to explore the intersection of emotional healing, nervous system regulation, and physical recovery from complex chronic illness. Paula shares her own journey of navigating MCAS, environmental sensitivities, and years of intense detox protocols and what ultimately moved the needle most in her healing. From practical somatic tools like parasympathetic breathing to unexpected lessons about nutrition, boundaries, and self-worth, Paula brings both...
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of! In this episode, Ashley sits down with Frank Wetenkamp, natural builder and co-founder of Living Craft, to explore the marriage between high-performance building science and soulful, regenerative craftsmanship. Together, they dive into the heart of natural plasters, clay, lime, and beyond, unpacking how these ancient materials not only transform the way a home...
