Welcome to The Awakened Self Podcast, a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential.
Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher, and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life.
Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to:
✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt
✨ Access emotional freedom through nervous-system regulation and presence
✨ Integrate success and soul so achievement feels peaceful and aligned
✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self!
If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember.
Because awakening isn’t about escaping life; it’s about finally being here for it.
Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/].
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/]
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
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Welcome to The Awakened Self Podcast, a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential.
Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher, and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life.
Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to:
✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt
✨ Access emotional freedom through nervous-system regulation and presence
✨ Integrate success and soul so achievement feels peaceful and aligned
✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self!
If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember.
Because awakening isn’t about escaping life; it’s about finally being here for it.
Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/].
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/]
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
How Hypnotherapy Helps You Reprogram Anxious Thoughts
The Awakened Self Podcast
21 minutes
3 months ago
How Hypnotherapy Helps You Reprogram Anxious Thoughts
How Hypnotherapy Helps You Reprogram Anxious Thoughts | Ep 107 with Gianna Badot
Tired of feeling anxious no matter what you try? Discover why your anxiety isn't just "in your head" and why mindset hacks alone never stick. In this episode, Gianna Badot breaks down how anxiety becomes your subconscious default—and the real way to shift from a life of fear to a new, calm identity. Learn what's really driving your stress and how hypnotherapy unlocks the permanent transformation you've been searching for.
✨ Start Your Calm Journey
Experience the scientifically-backed power of self-hypnosis and subconscious reprogramming.
👉 Try the Rewired Meditation Suite FREE: https://giannabadot.com/rewired-app/ (Use code PODCAST)
💫 Ready to Break Free from Anxiety?
Apply for 1:1 subconscious coaching & hypnotherapy with Gianna:
👉 Apply here: https://giannabadot.com/coaching/
Have Questions About Anxiety Healing?
Submit your question for a future episode:
👉 https://giannabadot.com/contact
Here's Your Next Step:
✅ 1. Subscribe for Weekly Anxiety & Mindset Breakthroughs
Regulate your nervous system, manifest calm, and rise above the old patterns—subscribe here:
👉 https://www.youtube.com/@giannabadot
✅ 2. Get Instant Relief
Start rewiring your anxiety with a free meditation:
👉 Download: https://giannabadot.com/rewired-app/
✅ 3. Heal Your Subconscious Blocks
Reclaim your mind, body, and inner peace now:
👉 https://giannabadot.com/coaching/
✅ 4. Leave a Review
Your feedback supports others in breaking free from anxiety.
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👉 Spotify: https://spoti.fi/giannabadot
📸 Share Your Calm!
Inspired by this episode? Screenshot and tag @giannabadot on IG Stories!
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🔹 Facebook: facebook.com/giannabadotcoaching
You don't have to live with anxious autopilot. It's your time to rewire for calm.
#TheRewiredPodcast #RewireAnxiety #CalmMindset #SubconsciousHealing #Hypnotherapy #AnxietyHelp #EmotionalFreedom #InnerPeace #MindsetCoach #HealYourNervousSystem
The Awakened Self Podcast
Welcome to The Awakened Self Podcast, a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential.
Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher, and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life.
Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to:
✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt
✨ Access emotional freedom through nervous-system regulation and presence
✨ Integrate success and soul so achievement feels peaceful and aligned
✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self!
If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember.
Because awakening isn’t about escaping life; it’s about finally being here for it.
Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/].
Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → https://www.giannabadot.com/www.giannabadot.com [http://www.giannabadot.com/]
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
