At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.
At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, I sit down with Cooper Chapman, professional surfer and founder of The Good Human Factory, to explore his inspiring journey from chasing external validation to living with purpose.
We dive into Cooper’s upbringing, how the Olympics sparked his surfing career at just six years old, and the highs and lows of life as a professional surfer. Cooper opens up about the challenges of relying on external success for self-worth and how experiencing the devastating impact of suicides in his community drove him to create The Good Human Factory.
We also explore the transformative power of gratitude in Cooper’s life and how it’s become a cornerstone of his mission to empower others. This episode is packed with raw honesty, actionable insights, and a refreshing perspective on finding meaning beyond the surface. Tune in for an inspiring conversation that will leave you feeling empowered to ride the waves of life with gratitude and purpose!
Follow Cooper:
https://www.instagram.com/cooperchapman/
Hosted on Acast. See acast.com/privacy for more information.