At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.
At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.

This week’s episode is raw, unfiltered, and straight from the heart. I sat down with an old high school friend, Ethan, as we opened up about the adversity we’ve faced over the years. From shared experiences that led to some of our toughest hardships to the paths we’ve walked since, this conversation was a reminder of how far we’ve come.
Through honesty, reflection, and a few laughs along the way, we dive deep into the power of reconnecting, healing, and finding strength in the struggles that shaped us.
This one’s for anyone who’s ever felt stuck in their past but dared to rise anyway
Follow along with Ethans on instagram @hzbail
Hosted on Acast. See acast.com/privacy for more information.