At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.
At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Awake and Aware Podcast, we sit down with Ben Lowe, a man whose journey from the depths of addiction and crime to a life of purpose and transformation is nothing short of inspiring.
Once entrenched as a high-level meth dealer and navigating the harsh realities of prison life, Ben faced the darkness head-on. But through a profound awakening, he turned his life around, leaving behind the chaos of his past to build a future of integrity and impact.
Today, Ben is the founder of a successful men’s coaching business, where he’s helped over 100 men break free from addiction, crime, and destructive cycles. His story is a testament to the resilience of the human spirit and the power of aligning with purpose.
Tune in as Ben shares:
The pivotal moments that led to his transformation.
How he uses his past as fuel to inspire and empower others.
Insights into breaking free from self-destructive patterns and building a life of fulfillment.
This episode is a must-listen for anyone seeking redemption, hope, and the courage to rewrite their own story.
To keep up with Bens's journey, make sure to give Ben a follow on Instagram: @benlowecoaching
Hosted on Acast. See acast.com/privacy for more information.