At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.
At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Awake and Aware Podcast, I sit down with Jono McCullough, a man whose life has been shaped by extraordinary highs and devastating lows. Losing his mum at a young age set Jono on a difficult path, leading to struggles with drugs, which only escalated during his time in the army. But through determination and grit, he not only overcame addiction but also built a successful business career. We dive into his rise from adversity, his journey of self-discovery, and his unexpected leap into reality TV on Married at First Sight, where he found himself at the center of a fabricated cheating scandal. Hear Jono’s raw story of resilience and how he's channeled his experiences to rebuild and inspire others, challenging the labels and judgments that society often imposes. Don’t miss this gripping conversation about personal growth, mental health, and the courage it takes to rewrite your narrative.
To follow Jono along his journey, follow him on Instagram @jono.mccullough
Hosted on Acast. See acast.com/privacy for more information.