At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.
At The Awake and Aware, we are passionate about building a community and empowering each other to open up about our thoughts and feelings. We believe that everyone deserves a safe space to share their experiences and connect with others who may be going through similar struggles. Through our mental health support group, we provide a platform for individuals to share their stories and support one another in their journey towards healing.
Our podcast is dedicated to sharing incredible stories of strength and resilience from individuals who have overcome mental health challenges. We believe that by listening to these stories, we can break down the stigma surrounding mental illness and inspire others to seek help and support.
Hosted on Acast. See acast.com/privacy for more information.

Welcome to my first episode of the latest addition to the mental health community. My name is Lockie Welch and I am your host on The Awake and Aware podcast. It was an absolute pleasure to share my first episode with very close friend Blair Meehan. Throughout this year Blair has experienced some major curveballs and speaks openly about his experiences to where he has come out the other side in such a positive light. His story is inspiring and his words are beautiful. A reminder that everyone has a story and we all have something to share to this world.
To support the pod, make sure to check out our website and continue to follow this journey. I'm here to change the numbers and awaken the minds of our community in order to shift the numbers to suicide.
Much love.
Hosted on Acast. See acast.com/privacy for more information.