#100 - Lift Heavy, Roll Hard With Josh Settlage

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The Average to Athletic Podcast

Graham Tuttle

104 episodes

1 day ago

I talk to interesting people about how they transformed along their athletic journey... Where they came from, what inspires them, and why they still train hard.

Health & Fitness

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I talk to interesting people about how they transformed along their athletic journey... Where they came from, what inspires them, and why they still train hard.

Health & Fitness

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#100 - Lift Heavy, Roll Hard With Josh Settlage

The Average to Athletic Podcast

1 hour 29 minutes 13 seconds

6 months ago

#100 - Lift Heavy, Roll Hard With Josh Settlage

On the centennial episode of the podcast I interview Josh Settlage. He's a friend, coach, and competitive athlete. And also the most disciplined person I know. We talk about his injury history and lessons learned from a lifetime of grappling and training.

Follow him on Instagram here: https://www.instagram.com/joshuasettlage/