Running Smarter, Not Harder with Coach Nora Gluch

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The Average Runner

Shayla

47 episodes

5 days ago

Welcome to The Average Runner, where we celebrate the everyday athlete! Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, this podcast is for you. Join us each week as we dive into inspiring stories, practical running tips, and plenty of laughs from runners of all levels. We cover everything from training plans and gear reviews to race day experiences and the mental challenges of running. Tune in and become part of our supportive and motivating running community. Let's tackle those miles together, one step at a time!

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All content for The Average Runner is the property of Shayla and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Running Smarter, Not Harder with Coach Nora Gluch | Ep. 27

The Average Runner

50 minutes 45 seconds

1 year ago

Running Smarter, Not Harder with Coach Nora Gluch | Ep. 27

In this episode, I’m joined by Nora Gluch, a seasoned runner with over 18 years of experience who recently started taking her running to new heights, achieving PRs in her 40s. Nora shares her journey from being a dedicated runner to becoming a run coach, helping others fast-track their running knowledge without the long learning curve. Tune in to hear her insights on training smarter, finding joy in the journey, and breaking through plateaus.

Follow Nora on Instagram at @mile_after_mile for more running tips and inspiration!

Submit any questions to theaveragerunnerpod@gmail.com. If you'd like to be on the podcast email theaveragerunnerpod@gmail.com with your name, your background on running, and what you have to offer to the podcast.

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Thanks for listening!

Go Run Today!