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The Average Runner
Shayla
47 episodes
4 days ago
Welcome to The Average Runner, where we celebrate the everyday athlete! Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, this podcast is for you. Join us each week as we dive into inspiring stories, practical running tips, and plenty of laughs from runners of all levels. We cover everything from training plans and gear reviews to race day experiences and the mental challenges of running. Tune in and become part of our supportive and motivating running community. Let's tackle those miles together, one step at a time!
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Running
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All content for The Average Runner is the property of Shayla and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Average Runner, where we celebrate the everyday athlete! Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, this podcast is for you. Join us each week as we dive into inspiring stories, practical running tips, and plenty of laughs from runners of all levels. We cover everything from training plans and gear reviews to race day experiences and the mental challenges of running. Tune in and become part of our supportive and motivating running community. Let's tackle those miles together, one step at a time!
Show more...
Running
Sports
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Running for Lexi: Kimberly Rubio's Journey of Advocacy and Healing | Ep. 30
The Average Runner
25 minutes 40 seconds
1 year ago
Running for Lexi: Kimberly Rubio's Journey of Advocacy and Healing | Ep. 30

In this powerful episode of The Average Runner Podcast, Shayla sits down with Kimberly Rubio, a passionate runner and advocate whose life changed forever after the tragic loss of her daughter, Lexi, to gun violence. Kimberly shares Lexi's story, the heartbreaking reality of her sudden passing, and the incredible journey she's taken to keep her daughter’s memory alive. She discusses the legacy run she started in Lexi's name, a heartfelt tribute that brings people together to honor Lexi’s life. Kimberly also opens up about her ongoing efforts in advocating for gun violence prevention and how the running community has supported her along the way. This episode is a moving testament to resilience, hope, and the power of using running as a platform for change.


Sign up for Lexi's Legacy Run

https://www.goneforarun.com/virtual-race-3rd-annual-lexis-legacy-run-5k-2024/lex-0002.html?cgid=gfar

Follow Kimberly:

Instagram - https://www.instagram.com/nicrubio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

@nicrubio


TikTok - https://www.tiktok.com/@nicrubio18?is_from_webapp=1&sender_device=pc

@nicrubio18

Submit any questions to theaveragerunnerpod@gmail.com. If you'd like to be on the podcast email theaveragerunnerpod@gmail.com with your name, your background on running, and what you have to offer to the podcast.


Follow Shayla


Instagram -

@theaveragerunner.podcast

https://www.instagram.com/theaveragerunner.podcast?igsh=MWhiMHk5cGV6enI0bw%3D%3D&utm_source=qr

 @shayla.runs 

⁠https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr ⁠


TikTok- 

@theaveragerunnerpodcast

https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1

@shayla.wesch

⁠https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1⁠


Thanks for listening!

Go Run Today!


The Average Runner
Welcome to The Average Runner, where we celebrate the everyday athlete! Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, this podcast is for you. Join us each week as we dive into inspiring stories, practical running tips, and plenty of laughs from runners of all levels. We cover everything from training plans and gear reviews to race day experiences and the mental challenges of running. Tune in and become part of our supportive and motivating running community. Let's tackle those miles together, one step at a time!