A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
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A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
We're taking a break! See you back here in August!EPISODE TOPIC REQUEST FORMhttps://forms.gle/GAinnha1sG8EveUB9
LEARN MORE ABOUT THE CREWwww.goodsprayclimbing.com/the-crew
last day to enroll for July is 6/27!Join Caitlin's Newsletterhttps://mailchi.mp/caitlinholmes/newsletter-bingo-signup
The Average Climber Podcast
A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
