Send us a text When it comes to hair loss recovery, most people focus on food, supplements, and treatments — but one of the most overlooked (and most powerful) tools is mindset. In this week’s Friday 5, I’m sharing how the way you think about your hair healing journey can shift your stress response, reduce fear-based triggers, and help you feel calmer and more in control. You’ll learn: How to break the stress loop when shedding feels overwhelmingA simple way to reframe mirror triggers into mo...
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Send us a text When it comes to hair loss recovery, most people focus on food, supplements, and treatments — but one of the most overlooked (and most powerful) tools is mindset. In this week’s Friday 5, I’m sharing how the way you think about your hair healing journey can shift your stress response, reduce fear-based triggers, and help you feel calmer and more in control. You’ll learn: How to break the stress loop when shedding feels overwhelmingA simple way to reframe mirror triggers into mo...
Friday 5: What Your Hair Says About Your Health – 5 Early Warning Signs
The Autoimmune RESET
10 minutes
1 week ago
Friday 5: What Your Hair Says About Your Health – 5 Early Warning Signs
Send us a text Your hair isn’t just about looks — it’s a messenger for your internal health. In this week’s Friday 5, I’m sharing five important clues your hair might be sending you. From nutrients running low, to stress overload, hormone shifts, immune misfires, and even detox congestion, these signs often appear in your hair before you notice them anywhere else. We’ll talk about why your hair might not grow past a certain length, how to tell the difference between shedding and breakage, and...
The Autoimmune RESET
Send us a text When it comes to hair loss recovery, most people focus on food, supplements, and treatments — but one of the most overlooked (and most powerful) tools is mindset. In this week’s Friday 5, I’m sharing how the way you think about your hair healing journey can shift your stress response, reduce fear-based triggers, and help you feel calmer and more in control. You’ll learn: How to break the stress loop when shedding feels overwhelmingA simple way to reframe mirror triggers into mo...
