Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
All content for The Authentic Path with Dr. Vanessa Calderón is the property of Dr. Vanessa Calderon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
28. Finding Your Next Edge of Growth: Why You Play Small and How to Step Into Your Next Growth Zone
The Authentic Path with Dr. Vanessa Calderón
31 minutes
1 week ago
28. Finding Your Next Edge of Growth: Why You Play Small and How to Step Into Your Next Growth Zone
Send us a text Growth doesn’t happen in comfort - it happens at the edge. In this episode, Dr. Vanessa Calderón explores how to identify your growth frontier, the place between where you are now and who you want to become - this is where real transformation occurs. You’ll learn: • What your “edge” really means and how it shows up in leadership, money, and relationships • The neuroscience behind your comfort zone and why your brain resists change • How to recognize your personal growth patt...
The Authentic Path with Dr. Vanessa Calderón
Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
