Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
All content for The Authentic Path with Dr. Vanessa Calderón is the property of Dr. Vanessa Calderon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
20. The Masks You Wear vs Authenticity (and What To Do About It)
The Authentic Path with Dr. Vanessa Calderón
32 minutes
2 months ago
20. The Masks You Wear vs Authenticity (and What To Do About It)
Send us a text Are you wearing masks that block your authentic self from shining through? In this episode, we uncover: The most common masks people wear (which ones are you wearing?)Why authenticity is the most magnetic frequency you can embodyHow to know when you need to wear a mask intentionally, and do so without letting it drain your energy or run the showIf you’ve ever caught yourself playing small, faking confidence, or hiding behind perfection… this one’s for you. 🌟 Ready to Get the Re...
The Authentic Path with Dr. Vanessa Calderón
Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
