Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
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Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
19. What K-Pop Demon Hunters Can Teach Us about Authenticity and Leadership
The Authentic Path with Dr. Vanessa Calderón
34 minutes
2 months ago
19. What K-Pop Demon Hunters Can Teach Us about Authenticity and Leadership
Send us a text What does a K-Pop animated film about demon hunters have to do with leadership? More than you think. In this episode, we explore: The hidden link between shame and authenticityHow what you’ve been taught to hide might actually be your greatest strengthWhy your success and ease are directly tied to how authentically you live and leadA powerful reminder: shame only survives in the dark, but authenticity magnetizesListen in for a surprising lesson in self-acceptance, leadership, a...
The Authentic Path with Dr. Vanessa Calderón
Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...