Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
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Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...
15. The Connection Between Spirituality, Success and Fulfillment
The Authentic Path with Dr. Vanessa Calderón
25 minutes
3 months ago
15. The Connection Between Spirituality, Success and Fulfillment
Send us a text Spirituality isn’t just for the yoga mat or Sunday service, it’s a powerful force behind meaningful leadership, conscious business, and lasting fulfillment. In this episode, we explore: Why spirituality is often left out of leadership conversationsThe difference between spirituality and religionHow purpose is a spiritual pathIndigenous wisdom on spiritual and sacred livingSimple ways to reconnect when you’ve felt disconnected
The Authentic Path with Dr. Vanessa Calderón
Send us a text Do you ever say “yes” when you really want to say “no”? You’re not alone. In this episode, Dr. Vanessa Calderón unpacks the psychology and neuroscience behind people-pleasing - why we do it, how it starts, and what to do instead. You’ll learn: • The hidden fear and trauma responses that drive people-pleasing • Why it’s not all bad, and the strengths you’ve gained from it • The 5-step process to stop pleasing others without losing your compassion • How to set boundaries with...