Have you ever felt like you're living a version of yourself that no longer aligns with who you truly are? In this episode of the Authentic Awakening Podcast, we dive into the challenge of shedding the persona you've built over decades and embracing the most authentic version of yourself.

You'll learn why our brains resist change, how autopilot thinking keeps us stuck, and the key to breaking free from outdated patterns that no longer serve you. Plus, I’ll share a personal story that perfectly illustrates how stepping into a new identity isn’t always easy - but it’s always worth it.

This episode is for you if you're ready to stop playing a role and start living fully as YOU!

Key Points:

🔹 Why your brain resists change—and how to override its default settings

🔹 How autopilot thinking keeps you stuck in old patterns

🔹 The discomfort of stepping into a new identity (and why it’s a sign of growth)

🔹 How external expectations can make transformation even harder

🔹 Practical steps to become more intentional about your thoughts and behaviors

🔹 A personal story about shifting identities and breaking through old limitations

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