Richard Prinz is a school based therapist at Monta Vista High School, responsible for providing advice and guidance to teens about their mental health as they navigate through the most critical developmental stage of their lives. Throughout his professional career in working with students, he offers insight into the importance behind maintaining a good mental health alongside other rigorous academic and social pressures. In this episode, he shares preventative methods, coping exercises, and stress relieving activities to help students excel at school and personal wellness.