We spoke to Alyson Stoner (they/them) - a multi-disciplinary entertainer, author, and the founder and CEO of Movement Genius, a mental health company providing therapist-led content to improve well-being. We're sure you recognize Alyson from one of their 200+ films, TV shows and tours including Camp Rock, Phineas & Ferb, Step Up, Cheaper by the Dozen as well as iconic music videos with Missy Elliott and Eminem. 

Today, they’re focused on impact-driven and community-based initiatives, such as designing Artist Wellbeing Essentials, a robust digital toolkit including expert-led education and tools for performers to pursue their passions in a healthy and sustainable way. Alyson just released their debut memoir, Semi-Well Adjusted Despite Literally Everything, and it's soooo good!! Tune in now to hear this great conversation between new friends!