
Workouts in! 7.52km in the morning in 47.02, weight room in the midday for mostly upper body but some legs too, then out for another 4.52km in 29.27.
Natty gains: Mike Israetel with Jeremy Ethier
https://www.youtube.com/watch?v=vawuA8-CLWw
-sleep is important - stress can affect it, so can alcohol
-how much can you actually gain? Will your gains change over time?
Another video edited and should be up soon. No SLV podcast recorded just yet.
GOLD a tanking, stonks accelerating - Trump and Xi to meet, it’s one of the best times to buy Chinese stonks (not advice). Other times include December and May.
And… would you travel to another planet? All about Project Serpo, the Roswell crash, and aliens. This is cool. Book titled “Secret Journey to Planet Serpo: A True Story of Interplanetary Travel” by Len Kasten.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***
Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Have a far out day!
00:00 Introduction and Updates
01:17 Exam Week and Class Schedule
03:18 Freelancing Masterclass and Workout Logistics
05:05 Marking Essays and Compliance Issues
08:29 Interesting Legal Cases on WeChat
11:23 Workout Routine and Natty Gains
29:12 Stock Market Insights and Trends
31:02 Gold Market Update
31:48 Halloween Audiobook Plans
32:06 Introduction to Project Serpo
33:29 Roswell Crash and Alien Technology
36:04 Interplanetary Exchange Program
44:30 Life on Planet Serpo
47:26 Alien Civilizations and Historical Theories
55:52 Concluding Thoughts and Future Speculations