On today’s show, we break down the stereotypes and dig deep into the real issues affecting men and women’s mental health. We tackle three powerful emotions that many people grapple with: depression, anxiety, and anger. We'll explore how these feelings manifest, the societal pressures that exacerbate them, and practical strategies for coping and healing. Join us as we challenge the norms and open up honest conversations about what it truly means to be a human in crisis. Welcome to the show!