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The Attunement Podcast
Samek and Harry
24 episodes
1 day ago
Join us for conversations on all things attunement, where we explore meditation, inner work, spirituality, embodiment, relational practices, peer therapy, and the transformative journey.
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Mental Health
Health & Fitness
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All content for The Attunement Podcast is the property of Samek and Harry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us for conversations on all things attunement, where we explore meditation, inner work, spirituality, embodiment, relational practices, peer therapy, and the transformative journey.
Show more...
Mental Health
Health & Fitness
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The Attunement Podcast #17 Feeling the Hurt, Ending Self-Sacrifice, and Quitting the Dream
The Attunement Podcast
57 minutes 58 seconds
4 months ago
The Attunement Podcast #17 Feeling the Hurt, Ending Self-Sacrifice, and Quitting the Dream

Samek learns to say “ouch” instead of saving others and rebels less against his own wants. Harry shares about quitting summer camp, letting go of a dream identity, and the surreal transformation that followed. Together they explore the pain of self-sacrifice, the clarity in expressing hurt, and the quiet relief of surrendering to what’s real.

Timestamps

00:00 – Intro: crushes, quitting jobs, and this week’s experiment

00:52 – Saying ouch and letting love in

21:17 – Harry leaves summer camp and lets a dream identity die

34:23 – Samek quits a “perfect” job that wasn’t his life

51:03 – Sharing openly with a crush and an old flame

The Attunement Podcast
Join us for conversations on all things attunement, where we explore meditation, inner work, spirituality, embodiment, relational practices, peer therapy, and the transformative journey.