From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
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From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
**Disclaimer: In this episode, I make references to mental illness and ideations of self-harm, so listener discretion is advised.
What's up, guys?! I'm so glad you are here for episode 2 of The Attachment Confessions – The Fearful Avoidant: How I Got Here.
We start episode 2 by doing a quick recap of the 4 attachment styles (Anxious Preoccupied, Dismissive Avoidant, Fearful Avoidant, and Securely Attached).
Then, things get pretty personal as I take you on a stroll down memory lane of how my FA attachment style formed in childhood. I open up about the traumatic situation that took place when I was in my early teens that went on to shape how I view and do relationships from that point forward. So, if you're an empath, grab a tissue and let's just get this over with, shall we?! *Cue the nervous-sweating emoji*
**Friendly Reminder** Please DM me your attachment style on my Instagram @theattachmentconfessions and if you're on the fence, here's a link to best-selling author, counselor, and personal development leader Thais Gibson's free quiz:
Attachment Style Quiz | Take Our Free Attachment Style Test
Like I've mentioned, throughout The Attachment Confessions, you'll have a ring-side seat to my own attachment healing journey. We'll get into some pretty heavy stuff (i.e. today's episode) but have a grand 'ol time while doing so! And who knows, maybe you'll be inspired to ALSO embark on your own attachment healing journey. That's my hope, at least!
xo – Chelsea
The Attachment Confessions
From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
