From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
All content for The Attachment Confessions is the property of Chelsea S. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
What's up y'all?! I'm Chelsea, and I am SO excited that you are here for my VERY FIRST EPISODE of The Attachment Confessions!!
Attachment science changed my life...for real, you guys.
"Hey Chels – what the heck is attachment science??"
GREAT QUESTION! In episode 1, I'm giving you all the DL on attachment theory. Who came up with it, when it was introduced. You know, the history stuff!
Then, we'll dive into the science-y stuff. I'll give you the scoop on the 4 attachment styles – the Anxious Preoccupied (AP), the Dismissive Avoidant (DA), the Fearful Avoidant (FA), and the Securely Attached (whom we all aspire to be!). We'll chat through how each attachment style is formed, their main attachment wounds, their biggest needs in a relationship, and some of the pros/cons of their behavior. More than likely, you'll quickly recognize yourself in one of these four attachment styles. Still on the fence? Take best-selling author, counselor, and personal development leader Thais Gibson's free quiz:
Attachment Style Quiz | Take Our Free Attachment Style Test
Once you've got your personal attachment style nailed down, DM me which one you are on Instagram @theattachmentconfessions – Having an understanding of my listeners' attachment styles will help me tailor my content accordingly for future episodes (and also help me not feel so cray cray!)
!!!GIVEAWAY!!!
I will give 3 listeners a $25 Starbies gift card (chosen at random). Here's how to be entered to win:
1. Subscribe to/Follow The Attachment Confessions podcast.
2. Sign up for automatic downloads so you never miss an episode.
3. Leave a rating/review of Episode 1.
4. Do these steps within the first 7 days of Episode 1 dropping.
5. BOOM!! You're in!
Throughout The Attachment Confessions, you'll have a ring-side seat to my own attachment healing journey. We'll get into some pretty heavy stuff but have a grand 'ol time while doing so! And who knows, maybe you'll be inspired to ALSO embark on your own attachment healing journey. That's my hope, at least!
Let's freaking go, y'all!
xo – Chelsea
The Attachment Confessions
From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
