From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
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From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
Hey Hey, everybody! Welcome to episode 9 of The Attachment Confessions!
On today’s episode, we're doing a deep dive into a topic that a number of you have asked me about – narcissists. Particularly, where does narcissism fall on the attachment spectrum? When it comes to how the two of these coincide, there actually is no correlation at all whatsoever.
Narcissism is a highly complex psychological construct that can wreak havoc in all areas of someone’s life that struggles with this issue, especially in their romantic relationships.
We'll be chatting through the differences between attachment science and narcissism, digging into the varying levels of narcissism, and going over the different types of narcissism.
The science shows that whether you are an Anxious Preoccupied, a Dismissive Avoidant, a Fearful Avoidant, or a Securely Attached individual – narcissism is a totally different psychological construct than attachment.
After having experienced many years of abuse from a covert narcissist myself that I am now SO thankful to refer to as my ex, I'm here to lay out all the signs of narcissism for you guys, so that you can hopefully spot a narcissist quicker than I was able to.
Here on The Attachment Confessions, you'll have a ring-side seat to my attachment healing journey. We'll get into some pretty disturbing topics from time to time. But – opening our eyes and seeing things for what they truly are can often be the catalyst we need to experience peace in our lives.
And who knows, maybe you'll be inspired to ALSO embark on your own attachment healing journey and finally break free from anyone in your life that doesn't deserve to be in your orbit. That's my hope, at least!
xo - Chelsea
P.S. – Be sure to follow the pod on Instagram @theattachmentconfessions and DM me your burning attachment-related questions, so that your question can be featured/answered on an upcoming Q&A episode of The Attachment Confessions!
The Attachment Confessions
From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
