From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
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From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
What's up, guys?! Happy Wednesday!
I am SO incredibly excited to have my VERY FIRST guest on the pod with me today!!!
Brie Neil joins The Attachment Confessions to nerd-out with me on all things attachment science!
Brie is a Licensed Professional Counselor specializing in attachment. She is the owner of Thrive Counseling Clinic in Tulsa, Oklahoma, where she focuses on individual therapy, couples therapy, and addiction counseling.
Today she is bringing her attachment theory expertise and answering some of my burning questions. You are in for a treat!!
We wrap up by discussing a quote from her website that has resonated with me over the last couple years since I first heard it. It beautifully sums up what healing your insecure attachment can do, not just for you, but for generations to come:
"Family dysfunction rolls down from generation to generation like a fire in the woods, taking down everything in its path until one person in one generation has the courage to turn and face the flames. That person brings peace to their ancestors and spares the children that follow." -Terry Real
If you live in Oklahoma and want to connect with Brie for healing your attachment, you can email her at brie@thrivecounselingclinic.com or visit her website at Thrive Counseling Clinic for more information and other ways to get in contact with her.
Whether you're an Anxious Preoccupied, a Dismissive Avoidant, or a Fearful Avoidant – Brie's seen it all and has guided countless clients through the attachment healing process using proven therapeutic techniques.
Here on The Attachment Confessions, you'll have a ring-side seat to my attachment healing journey. We'll get into some pretty heavy stuff, but have ourselves a good 'ol time while doing so! And who knows, maybe this convo with Brie will inspire you to ALSO embark on your own attachment healing journey. That's my hope, at least!
xo – Chelsea
The Attachment Confessions
From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I learned about attachment science, everything – literally EV-ERY-THING – about every relationship I’d ever been in finally made sense. And now, I’m learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We’ll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iykyk – and if you don’t know, don’t worry! You will soon).
Throughout The Attachment Confessions, you’ll have a ring-side seat to my own attachment healing journey. We’ll get into some pretty heavy stuff but have a grand ’ol time while doing so! And who knows, maybe you’ll be inspired to ALSO embark on your own attachment healing journey. That’s my hope, at least!
Let’s freaking go, y’all!
xo – Chelsea
