
Between work, bills, and life chaos, training for an Ironman might sound impossible—but that’s exactly what I’m doing. In this episode, I share the raw mental battles I face every day: the fight to show up when I’m exhausted, the routine that keeps me going, and the truth about what it really takes to stay consistent.
I’ll break down 6 powerful lessons that go way beyond fitness—lessons about discipline, mindset, and identity. Whether you're training for something big or just trying to keep your life together, this episode will hit home.
🎯 Warning: This might be the push you didn’t know you needed.
This episode is sponsored by California Avocados Direct — delivering rich, creamy, hand-picked avocados straight from a family farm in Escondido, California to your door. No middlemen. No mass storage. Just farm-fresh quality you can taste and trust.
Packed with healthy fats, potassium, and fiber, it’s the kind of real fuel high-performers need — whether you're grinding on the field or recovering off it.
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