Only 0.005% of the world has ever completed a Half Ironman—and I’m one of them. In this episode, I share the hardest challenge of my life and the powerful mental lessons I learned along the way. From pushing through pain to keeping promises to myself, this race taught me more about discipline, resilience, and mindset than anything else I’ve done before. Whether you’re an athlete or just facing tough moments in life, these insights will help you push beyond your limits and discover what you’re truly capable of.

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