Back pain is one of the most common — and most stubborn — problems for both athletes and everyday movers. In this episode of The Athletic Potential Podcast, we break down why back pain can be so resilient, what’s actually happening in the body, and why chasing symptoms rarely works. We’ll cover: • Why back pain often becomes chronic or keeps coming back • The difference between tissue injury vs. movement dysfunction • How the spine, hips, and core interact to create (or rel...
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Back pain is one of the most common — and most stubborn — problems for both athletes and everyday movers. In this episode of The Athletic Potential Podcast, we break down why back pain can be so resilient, what’s actually happening in the body, and why chasing symptoms rarely works. We’ll cover: • Why back pain often becomes chronic or keeps coming back • The difference between tissue injury vs. movement dysfunction • How the spine, hips, and core interact to create (or rel...
052: Cranky Wrists| What to Expect Following ACL Surgery
The Athletic Potential Podcast
40 minutes
1 year ago
052: Cranky Wrists| What to Expect Following ACL Surgery
Welcome to The Athletic Potential Podcast, the show where we dive deep into unlocking your full potential as an athlete. I'm your host, Mike Mathews, and today we’re tackling two major topics that many athletes face during their careers: cranky wrists and ACL surgery. Whether you’re dealing with the nagging pain of wrist issues or wondering what recovery looks like after an ACL surgery, we’ve got you covered. We’ll be breaking down why these injuries happen, how to handle them, and what you c...
The Athletic Potential Podcast
Back pain is one of the most common — and most stubborn — problems for both athletes and everyday movers. In this episode of The Athletic Potential Podcast, we break down why back pain can be so resilient, what’s actually happening in the body, and why chasing symptoms rarely works. We’ll cover: • Why back pain often becomes chronic or keeps coming back • The difference between tissue injury vs. movement dysfunction • How the spine, hips, and core interact to create (or rel...
