Back pain is one of the most common — and most stubborn — problems for both athletes and everyday movers. In this episode of The Athletic Potential Podcast, we break down why back pain can be so resilient, what’s actually happening in the body, and why chasing symptoms rarely works. We’ll cover: • Why back pain often becomes chronic or keeps coming back • The difference between tissue injury vs. movement dysfunction • How the spine, hips, and core interact to create (or rel...
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Back pain is one of the most common — and most stubborn — problems for both athletes and everyday movers. In this episode of The Athletic Potential Podcast, we break down why back pain can be so resilient, what’s actually happening in the body, and why chasing symptoms rarely works. We’ll cover: • Why back pain often becomes chronic or keeps coming back • The difference between tissue injury vs. movement dysfunction • How the spine, hips, and core interact to create (or rel...
038: Quick Tests for Injury Risk| Decreasing Elbow Stress with Throwing
The Athletic Potential Podcast
37 minutes
1 year ago
038: Quick Tests for Injury Risk| Decreasing Elbow Stress with Throwing
On this episode of The Athletic Potential Podcast, we'll be discussing quick tests that we use to determine injury risk for our softball players and our baseball players, as well as how we recommend or go about decreasing arm stress with throwing.Want to watch this episode? Click HERE!Have a question for the podcast? Go HERE to get it answered!!!
The Athletic Potential Podcast
Back pain is one of the most common — and most stubborn — problems for both athletes and everyday movers. In this episode of The Athletic Potential Podcast, we break down why back pain can be so resilient, what’s actually happening in the body, and why chasing symptoms rarely works. We’ll cover: • Why back pain often becomes chronic or keeps coming back • The difference between tissue injury vs. movement dysfunction • How the spine, hips, and core interact to create (or rel...
