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The Athletic Mind
Taylor Cook
103 episodes
6 days ago
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.
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All content for The Athletic Mind is the property of Taylor Cook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.
Show more...
Sports
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Why Coaching is the Best Investment You'll EVER Make
The Athletic Mind
20 minutes 21 seconds
11 months ago
Why Coaching is the Best Investment You'll EVER Make

Ever wonder why top athletes, leaders, and high performers swear by coaching? In this episode of The Athletic Mind, host Taylor Cook explores the transformative power of coaching and why it’s a game-changer for anyone serious about personal and professional growth.

Discover the key benefits of coaching, including:

  • How coaching provides clarity and sets actionable goals
  • The importance of accountability and structured support
  • Why objective feedback is crucial for performance breakthroughs
  • The role of community and connection in group coaching programs like EmpowerHER

Taylor also addresses common objections like cost and time, sharing real-life success stories and powerful insights that will inspire you to take the leap.

🚀 Ready to unlock your potential? Tune in and learn why coaching isn’t just a luxury—it’s a necessity for growth.

🔗 Join the EmpowerHER 12-week coaching program. www.empowerhercoaching.co


📲 Follow Taylor on Instagram: @taylorbcook_

The Athletic Mind
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.