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The Athletic Mind
Taylor Cook
103 episodes
6 days ago
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.
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All content for The Athletic Mind is the property of Taylor Cook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.
Show more...
Sports
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The Mental Edge You Didn't Know You Needed
The Athletic Mind
27 minutes 6 seconds
1 year ago
The Mental Edge You Didn't Know You Needed

In this special relaunch of The Athletic Mind, host Taylor Cook—former pro hockey player and certified mental performance coach—explores the power of mental performance coaching for athletes. Discover Taylor’s journey and why mental resilience and confidence are crucial for achieving peak sports performance. This episode marks a shift towards delivering powerful, actionable strategies to enhance athletic mindset and build competitive advantage. Whether you're an athlete, coach, or sports enthusiast, this episode will become your essential resource for mastering mental strength.

If you found this episode to be of value, share it on social or with a friend, and leave a review!! ⁠⁠⁠Book a free 30 minute call⁠⁠⁠

Let's connect!

⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin/taylorbcook⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠ ig/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter/taylorbcook_⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resources Learn more about mental coaching - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to free performance resources at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Taylored Minds⁠⁠

The Athletic Mind
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.