Day 9: Handling Adversity | 12 Days of Mental Performance

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6f/bc/e2/6fbce257-02ea-8e12-f3c7-951b7eddc616/mza_11581787469910735451.jpg/600x600bb.jpg

The Athletic Mind

Taylor Cook

103 episodes

6 days ago

Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.

Sports

RSS

All content for The Athletic Mind is the property of Taylor Cook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/22035127/22035127-1734165047345-9ae8ab75a9172.jpg

Day 9: Handling Adversity | 12 Days of Mental Performance

The Athletic Mind

6 minutes 55 seconds

11 months ago

Day 9: Handling Adversity | 12 Days of Mental Performance

Challenges are a part of every athlete’s journey. In this episode, we discuss how to embrace adversity and use it as an opportunity for growth. Learn how to shift your mindset to view challenges as stepping stones rather than setbacks.

Ready to embrace challenges and grow? EmpowerHER, launching in 2025, will help you build resilience and unlock your potential. Use code ATHLETE10 to save 10% when you register!

🔗 Join the EmpowerHER 12-week coaching program. ⁠⁠⁠⁠www.empowerhercoaching.co⁠⁠⁠⁠

📲 Follow Taylor on Instagram: ⁠⁠⁠https://www.instagram.com/taylorbcook_