In this episode, I’m sharing five clear signs that your mindset might be holding you back from your best performances. These are patterns I’ve seen in countless athletes I’ve worked with and I’ve been guilty of every single one myself.
I’ll tell you about the subtle ways stress, mistakes, and outside focus can creep in and quietly sabotage your performance, even when your training is going great. Spotting these signs is the first step to fixing them so you can compete closer to your best.
Tune in to discover the five signs, the science behind them, and the simple mindset shifts that will help you compete with more focus, confidence, and composure when it matters most.
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