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The Athletes Zone Podcast
Ásdís Hjálmsdóttir Annerud
66 episodes
1 week ago
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.
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Self-Improvement
Education
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All content for The Athletes Zone Podcast is the property of Ásdís Hjálmsdóttir Annerud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.
Show more...
Self-Improvement
Education
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#60 Eygló Sturludóttir: "I didn't want to have an excuse"
The Athletes Zone Podcast
1 hour 14 minutes 36 seconds
4 months ago
#60 Eygló Sturludóttir: "I didn't want to have an excuse"

Weightlifting rising star, Eygló Fanndal Sturludóttir, is back on the podcast, now as a European Champion! So much has happened since our last chat in Episode #13, and in this episode, we discuss it all.

We talk about the disappointment of just missing the Olympics, how she came back to win the European U23 title while taking best lifter of the meet, her 4th place finish at Worlds, and finally, her incredible victory at the European Championships in April. She achieved all of this while juggling the intense demands of medical school.

Eygló also shares the story of a major injury that happened only days before the Europeans and why she kept it a secret. We explore the pressure of increased attention, how she navigates the fear of failure, and what it truly takes to perform when everything is on the line.

You can't miss this masterclass in mindset from one of the strongest athletes out there.


If you got value from this episode please leave me a rating and tell me all about it.

>> Support the podcast <<


And don’t forget, you can now listen to the Podcast in the Athletes Zone app! Download it on the App Store or Google Play and get access to all episodes and more.


Follow Eygló on Instagram

Follow the podcast on Instagram to stay connected, get a backstage pass and shape future episodes.

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Here is how you can get help from me:

Get my FREE The Zone Performance Edge and some exclusive content

Use The Zone Training Journal  to transform your training

Join The Zone Academy!

Apply for my 3 Month Mentorship Program!


Other Resources that will help you:

Get 15% off of the Griply goal setting app!

Get 40% discount for life on the Relentless Trainer with code "asdis_oly"

Check out the Ropone earplugs

The Athletes Zone Podcast
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.