In this episode, I’m sharing 3 simple steps to stay calm under pressure and perform your best when it matters most.
These strategies made a huge difference in my career, and I’ll take you behind the scenes of how I used them to succeed in one of the biggest pressure moments of my life, at the 2017 World Championships.
Whether you’re competing at the highest level or just want to handle pressure better in your sport, these actionable tips will help you stay focused and in control.
Tune in to learn how to master your mindset, and don’t forget, the doors to The Zone Academy are now open, but only until Friday April 11th!
Also remember, you can now listen to the Podcast in the Athletes Zone app! Download it on the App Store or Google Play and get access to all episodes and more.
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Here is how you can get help from me:
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Other Resources that will help you:
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