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The Athletes Zone Podcast
Ásdís Hjálmsdóttir Annerud
66 episodes
1 week ago
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.
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Self-Improvement
Education
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All content for The Athletes Zone Podcast is the property of Ásdís Hjálmsdóttir Annerud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.
Show more...
Self-Improvement
Education
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#48 Sara Björk Gunnarsdóttir: "There are no limits to how far you can get if you push yourself"
The Athletes Zone Podcast
1 hour 34 minutes 22 seconds
11 months ago
#48 Sara Björk Gunnarsdóttir: "There are no limits to how far you can get if you push yourself"

Sara Björk Gunnarsdóttir is an Icelandic football legend who has made waves playing for top clubs like Wolfsburg, Lyon and Juventus. She is now playing for Al-Qadsiah in Saudi Arabia.

Sara is the only woman to be named Iceland's athlete of the year twice, won the Champion's League with Lyon, captained the national team for eight years, and represented Iceland at the Euros four times.

In this episode, Sara talks about her journey from Iceland to the international stage, how she has dealt with anxiety and exhaustion, her mental training routines, balancing motherhood with her career, and her experiences across different leagues.

Tune in to hear Sara's inspiring story, her take on the future of women's football, and the lessons she's picked up along the way!


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The Athletes Zone Podcast
The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.