And I am back.
Welcome to an Olympic year 2024 and Paris.
This is the year that soo many athletes place soo much pressure on themselves to perform under pressure on the greatest stage on earth.
And there is the problem! reflect on your best ever results, the times you were in the zone and everything in training and competition just flowed. I bet you were not overthinking everything!
So why is it athletes get anxious? if you best performances are when your were relaxed and every thing just came to you, how is placing pressure on yourself going to be beneficial???
The Athlete's Secret Weapon Podcast is all about questioning beliefs, rethinking the normal, sharing methods, processes and athlete stories.
Each episode designed to help create awareness, allow you to think differently, and to give you a resource or tool to help master your mind.
The person on the podium in Paris this year, will be the person with the best physical, nutritional and tactical application... PLUS the best and strongest mental state.
Don't Leave success in sport to chance.
Enjoy this episode.
Stuart Walter, the Athlete's Secret Weapon
The guy that 43 World Champions choose to get their head in the game.