TAR Episode XII - Speaking your Truth with Master's Weightlifter Jen Shaefer

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The Athlete's Resource

4 episodes

1 month ago

Listener question regarding navigating injury in The Open and handling performance/failure is discussed in this episode!

Health & Fitness

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Listener question regarding navigating injury in The Open and handling performance/failure is discussed in this episode!

Health & Fitness

https://i1.sndcdn.com/avatars-iQfTgs0y91lKTLJE-RgIJ9A-original.jpg

TAR Episode XII - Speaking your Truth with Master's Weightlifter Jen Shaefer

The Athlete's Resource

58 minutes 48 seconds

4 years ago

TAR Episode XII - Speaking your Truth with Master's Weightlifter Jen Shaefer

Various topics are covered within this episode including athlete body image and finding truth as an athlete throughout one's career.