Athletes from different sporting backgrounds come on the show to share their journeys and experiences discussing the highs and lows of their sport and how mental health can impact performance and lifestyle.
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Athletes from different sporting backgrounds come on the show to share their journeys and experiences discussing the highs and lows of their sport and how mental health can impact performance and lifestyle.
Adam shares his journey as a professional rugby player and discusses the highs and lows of the game, his experience of playing in the Rugby World Cup and missing out on making the 2022 Scotland 6 Nations squad.
The Athletes Mindset
Athletes from different sporting backgrounds come on the show to share their journeys and experiences discussing the highs and lows of their sport and how mental health can impact performance and lifestyle.
