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The Athlete's Advantage
Peter Wright
168 episodes
2 days ago
The podcast for people who train to win—not just physically, but mentally. High performance doesn’t start in the gym. It starts in your mind. Hosted by performance coach Peter Wright, this show brings you inside the mental frameworks, identity shifts, and real-life strategies used by the world's best. If you want to think sharper, lead stronger, and build a bulletproof mindset—this is your advantage.
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Fitness
Health & Fitness
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All content for The Athlete's Advantage is the property of Peter Wright and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for people who train to win—not just physically, but mentally. High performance doesn’t start in the gym. It starts in your mind. Hosted by performance coach Peter Wright, this show brings you inside the mental frameworks, identity shifts, and real-life strategies used by the world's best. If you want to think sharper, lead stronger, and build a bulletproof mindset—this is your advantage.
Show more...
Fitness
Health & Fitness
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The "Blank Canvas" Advantage in Pro Sports | Bláithín Bogue
The Athlete's Advantage
55 minutes 21 seconds
1 month ago
The "Blank Canvas" Advantage in Pro Sports | Bláithín Bogue

What if being a rookie with no bad habits is actually a secret weapon? In this episode, North Melbourne star Bláithín Bogue reveals how coming into the AFLW as a "blank canvas" allowed her to learn the game faster and build a pro-level technique from the ground up—a lesson that challenges everything you think you know about gaining an edge.


In this episode, discover:

  • Why a top coach sees a new player not as inexperienced, but as a perfect "blank canvas."
  • The critical mindset shift required to go from practicing in private to proactively seeking feedback to accelerate your growth.
  • How North Melbourne uses "fatigued state" drills to prepare forwards for high-pressure moments.
  • The Gaelic football instincts you might need to "unlearn" to succeed in the AFLW system.


GUEST: BLÁITHÍN BOGUE

Bláithín is a resilient and determined athlete from Fermanagh who has transitioned from a successful Gaelic football career to become a key forward for the North Melbourne AFLW team.

► Follow Bláithín on Instagram: @blaithinbogue


TAKE THE NEXT STEP:

If you want to take your performance to the next level, there’s a pathway for you. Book your free athlete’s assessment and let’s build your advantage together.


CONNECT WITH PETER WRIGHT:

► Website: https://peteyperformance.com/

► Instagram: @peteyperformance


Podcast produced in partnership with Dreamers Media.

The Athlete's Advantage
The podcast for people who train to win—not just physically, but mentally. High performance doesn’t start in the gym. It starts in your mind. Hosted by performance coach Peter Wright, this show brings you inside the mental frameworks, identity shifts, and real-life strategies used by the world's best. If you want to think sharper, lead stronger, and build a bulletproof mindset—this is your advantage.