What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
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What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
Dr. Adrian Ferrera, Sport Psychology Consultant, joins us on this episode to discuss the relationship between the mind, mental health and performance. We cover the importance of self talk, repairing relationships, and knowing what questions to ask yourself when you feel like walking away from your sport. www.adrianferrera.com Instagram: dradrianferrera A Journey Forward Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get mat...
The Athlete Confidential
What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
