What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
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What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
It's Cool to Care ft. Mental Health Therapist DJ Ahana
The Athlete Confidential
52 minutes
1 year ago
It's Cool to Care ft. Mental Health Therapist DJ Ahana
We sit down with DJ Ahana, a former college basketball player turned mental health therapist. From team manager to starter, DJ shares his unconventional journey through college sports and what kept him motivated through it all. DJ eventually discovered an interest in pursuing a career in mental health where he went on a personal discovery to self-love and understanding of himself outside of sport. We explore DJ's path from college athlete to mental health professional and his desire to share...
The Athlete Confidential
What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...