What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
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What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
Book Club: "Everything I Got" ft. Author Julia Allain
The Athlete Confidential
50 minutes
1 year ago
Book Club: "Everything I Got" ft. Author Julia Allain
In this episode, we are joined by the Author of "Everything I Got," Julia Allain. Julia is a former athlete and current mental skills coach who wrote a book that includes 30 lessons about "what you give, what you get, and how you grow through sports" based on her personal experiences as an athlete and life after sports. Instagram: @allainmentalperformance Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist...
The Athlete Confidential
What if the problem isn’t how hard we’re working—but the system we’re working within? In this episode of The Athlete Confidential, we explore the myth of meritocracy—the belief that success is earned solely through talent, intelligence, and effort—and how it shows up in sports, especially women’s sports. From being told to "just be grateful" for the bare minimum to navigating financial barriers that make even getting in the game a privilege, we unpack how this deeply rooted myth fuels shame, ...
